Have you been listening to Women's Hour on Radio 4 this week about the menopause? I felt I should stick my oar in to say that you do have a choice - it doesn't have to be HRT! Are you suffering from any of these symptoms?

  • Hot flushes/night sweats
  • Depression, anxiety, irritability
  • Poor memory, insomnia
  • Palpitations, raised blood pressure
  • Joint pain
  • Vaginal dryness, UTIs, low libido
  • Fatigue, exhaustion

Hopefully not all of the above!

...continue reading "Herbal medicine and the menopause"